theFull Scoop

Topic Tag: "lower sodium"

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  Nutrition chronic care

  Cooking to manage a chronic condition? Don't sacrifice flavor!

  When you're living with a chronic condition, cooking healthy meals can be challenge. Try these seven quick tips to make mealtime easier and more satisfying

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  Nutrition lower sodium

  50+? Shake this habit

  Make your golden years healthier by understanding the impact that the overconsumption of salt can have on your health.

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  Nutrition lower sodium

  7 ways to pass on the salt

  Salt elevates the taste of many foods, but the average American meal could do with a pinch less.

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  Nutrition lower sodium

  Pass the Salt...or Not

  The increased consumption of salt is a growing epidemic.

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  Nutrition heart health

  3 Smart Ways to Show Your Heart Some Love

  To avoid heart disease, high blood pressure, and other chronic conditions, try these heart-smart nutrition tips.